Yes, these are seemingly simple decisions that you may think don't belong in a report on how to change your life. But when it comes down to it, the decision to quit your job, start a business, lose 100 lbs., move to Idaho and build a log cabin, are no different physiologically speaking than the decision to go to McDonalds instead of Wendys.
What is different is the amount of strife and angst we place upon ourselves.
And one major source of that angst is when we choose to assume the outcome of our decisions will be bad instead of good, and revisiting our decisions over and over again in the hopes that things will become more clear the second (or third, or fiftieth) time around.
You've done this before: You make an informed decision. You look at all sides of the matter. Maybe you even make a “Franklin List” where you list all the pros and cons. You consult a friend or an expert or two. Then you decide.
And you immediately second-guess yourself. You assume you made the wrong decision. You wonder, “What if…?” You may even try to change the original decision, whether it is returning a new car, second-guessing your business decisions, or just wondering if dinner would have been better at Fridays.
Then you put yourself right back to square one – agonizing over that decision again. Not only are you right where you've started, you've also managed to kick yourself in the self-confidence and waste some time, too. And it's not like you've gotten some great information that would've affected your decision; you're right where you were, with the same information you had before, struggling with the same decision you've already made once.
Here's what to do instead: Go through the same careful process of decision-making, then let it go. Tell yourself you're stuck with it. Assume you made the right decision instead of the wrong one. Move forward, move upward, move onward.
Sure, you can revisit the past, wondering if your decisions could have been better or the outcome could have been different. It's up to you. But no going backward. It only wastes time.
Photo – Flickr:the|G|